Jaw & Facial Development & Sleep Dentistry

Myofunctional
Therapy

Training the muscles of your mouth and face for better breathing, sleep, and alignment.

Myofunctional therapy dental icon — Briarwood Dental Ankeny Iowa

How We Can Help

Most people have never heard of myofunctional therapy — but the muscles of your tongue, lips, and jaw have a big influence on how you breathe, sleep, swallow, and even how your face develops. At Briarwood Dental, we look at these patterns as part of understanding the whole picture of your oral health. If you or your child has been mouth breathing, snoring, or struggling with tongue habits, this may be an important piece of the puzzle.

T

Tongue & Posture

Retrain proper tongue resting position and swallowing

B

Breathing Patterns

Address mouth breathing and establish nasal breathing

F

Facial Muscle Training

Exercises that build proper function for long-term health

Understanding the details — everything you need to know about each procedure

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What is Myofunctional Therapy?

Myofunctional therapy involves a series of targeted exercises designed to train the muscles of the mouth, face, and jaw to function properly. The goal is to establish correct tongue posture, nasal breathing, and proper swallowing patterns — all of which have a direct impact on dental health, airway function, and facial development.

Exercise-basedNon-invasiveAddresses root causes
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Who Can Benefit?

Myofunctional therapy is effective for both children and adults. For children, it can guide healthier development and reduce the need for orthodontic intervention later. For adults, it can address breathing problems, snoring, and the effects of long-standing oral habits.

Common candidates

Mouth breathersTongue thrustersChildren with crowded teethPatients with snoring or sleep apneaTMJ concernsPost-orthodontic patients

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Benefits of Myofunctional Therapy

By correcting harmful oral habits and promoting healthy muscle function, myofunctional therapy creates lasting improvements in breathing, sleep, dental alignment, and overall facial development — without surgery or invasive treatment.

Outcomes include

Improved nasal breathingBetter sleep qualityReduced snoringImproved dental alignmentHealthier jaw development