{"id":2413,"date":"2023-12-21T20:45:31","date_gmt":"2023-12-21T20:45:31","guid":{"rendered":"https:\/\/www.briarwoodsmiles.com\/staging\/7694\/?page_id=2413"},"modified":"2026-05-09T21:14:06","modified_gmt":"2026-05-09T21:14:06","slug":"myofunctional-therapy","status":"publish","type":"page","link":"https:\/\/www.briarwoodsmiles.com\/staging\/7694\/myofunctional-therapy\/","title":{"rendered":"Myofunctional Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2413\" class=\"elementor elementor-2413\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c9d4f e-con-full e-flex e-con e-parent\" data-id=\"a7c9d4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-206ba39 elementor-widget elementor-widget-html\" data-id=\"206ba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:70%;margin:0 auto;padding:40px 0 0\"><div style=\"background:#DCE9DF;border-radius:16px;padding:48px 56px;display:flex;align-items:center;justify-content:space-between;gap:48px\"><div style=\"flex:1\"><p style=\"font-family:'Source Sans 3',sans-serif;font-size:10px;letter-spacing:3px;text-transform:uppercase;color:#2E6B3F;font-weight:700;margin:0 0 10px\">Jaw &amp; Facial Development &amp; Sleep Dentistry<\/p><h1 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:38px;font-weight:600;line-height:1.2;margin:0 0 16px\">Myofunctional<br>Therapy<\/h1><p style=\"font-family:'Inter',sans-serif;font-size:16px;color:#555756;line-height:1.7;margin:0\">Training the muscles of your mouth and face for better breathing, sleep, and alignment.<\/p><\/div><div style=\"flex-shrink:0;width:180px;height:180px;display:flex;align-items:center;justify-content:center\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.briarwoodsmiles.com\/staging\/7694\/wp-content\/uploads\/2026\/05\/Dental-Myofunctiuonal-Therapy.png?w=800&#038;ssl=1\" alt=\"Myofunctional therapy dental icon \u2014 Briarwood Dental Ankeny Iowa\" style=\"width:160px;height:160px;object-fit:contain\"\/><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5520269 e-con-full e-flex e-con e-parent\" data-id=\"5520269\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec7365 elementor-widget elementor-widget-html\" data-id=\"aec7365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:70%;margin:0 auto;padding:52px 0 44px\"><p style=\"font-family:'Source Sans 3',sans-serif;font-size:10px;letter-spacing:3px;text-transform:uppercase;color:#2E6B3F;font-weight:700;margin:0 0 10px\">How We Can Help<\/p><p style=\"font-family:'Inter',sans-serif;font-size:16px;line-height:1.8;color:#333333;margin:0 0 40px\">Most people have never heard of myofunctional therapy \u2014 but the muscles of your tongue, lips, and jaw have a big influence on how you breathe, sleep, swallow, and even how your face develops. At Briarwood Dental, we look at these patterns as part of understanding the whole picture of your oral health. If you or your child has been mouth breathing, snoring, or struggling with tongue habits, this may be an important piece of the puzzle.<\/p><div style=\"display:grid;grid-template-columns:repeat(3,1fr);gap:20px\"><div style=\"background:#fff;border:1.5px solid #2E6B3F;border-radius:10px;padding:32px 24px;text-align:center\"><div style=\"width:54px;height:54px;background:#2E6B3F;border-radius:50%;margin:0 auto 16px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:22px;font-weight:700;color:#fff\">T<\/span><\/div><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:17px;font-weight:600;margin:0 0 8px\">Tongue &amp; Posture<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:13px;color:#555756;margin:0;line-height:1.6\">Retrain proper tongue resting position and swallowing<\/p><\/div><div style=\"background:#fff;border:1.5px solid #2E6B3F;border-radius:10px;padding:32px 24px;text-align:center\"><div style=\"width:54px;height:54px;background:#2E6B3F;border-radius:50%;margin:0 auto 16px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:22px;font-weight:700;color:#fff\">B<\/span><\/div><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:17px;font-weight:600;margin:0 0 8px\">Breathing Patterns<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:13px;color:#555756;margin:0;line-height:1.6\">Address mouth breathing and establish nasal breathing<\/p><\/div><div style=\"background:#fff;border:1.5px solid #2E6B3F;border-radius:10px;padding:32px 24px;text-align:center\"><div style=\"width:54px;height:54px;background:#2E6B3F;border-radius:50%;margin:0 auto 16px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:22px;font-weight:700;color:#fff\">F<\/span><\/div><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:17px;font-weight:600;margin:0 0 8px\">Facial Muscle Training<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:13px;color:#555756;margin:0;line-height:1.6\">Exercises that build proper function for long-term health<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-450df3c e-con-full e-flex e-con e-parent\" data-id=\"450df3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b32e401 elementor-widget elementor-widget-html\" data-id=\"b32e401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:70%;margin:0 auto;padding:0 0 48px\"><div style=\"background:#2E6B3F;border-radius:12px;padding:24px 48px;text-align:center\"><p style=\"font-family:'Inter',sans-serif;font-size:15px;color:rgba(255,255,255,0.92);margin:0;font-style:italic\">Understanding the details \u2014 everything you need to know about each procedure<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b866cb e-con-full e-flex e-con e-parent\" data-id=\"1b866cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c279899 elementor-widget elementor-widget-html\" data-id=\"c279899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"width:70%;margin:0 auto;padding:0 0 72px\"><div style=\"display:flex;align-items:flex-start;gap:28px\"><div style=\"width:48px;height:48px;background:#2E6B3F;border-radius:50%;flex-shrink:0;margin-top:2px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:20px;font-weight:700;color:#fff\">W<\/span><\/div><div style=\"flex:1\"><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:22px;font-weight:600;margin:0 0 14px\">What is Myofunctional Therapy?<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:15px;color:#333333;line-height:1.8;margin:0\">Myofunctional therapy involves a series of targeted exercises designed to train the muscles of the mouth, face, and jaw to function properly. The goal is to establish correct tongue posture, nasal breathing, and proper swallowing patterns \u2014 all of which have a direct impact on dental health, airway function, and facial development.<\/p><div style=\"display:flex;flex-wrap:wrap;gap:8px\"><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Exercise-based<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Non-invasive<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Addresses root causes<\/span><\/div><\/div><\/div><div style=\"border-bottom:1px solid #DCE9DF;margin:44px 0\"><\/div><div style=\"display:flex;align-items:flex-start;gap:28px\"><div style=\"width:48px;height:48px;background:#2E6B3F;border-radius:50%;flex-shrink:0;margin-top:2px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:20px;font-weight:700;color:#fff\">W<\/span><\/div><div style=\"flex:1\"><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:22px;font-weight:600;margin:0 0 14px\">Who Can Benefit?<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:15px;color:#333333;line-height:1.8;margin:0\">Myofunctional therapy is effective for both children and adults. For children, it can guide healthier development and reduce the need for orthodontic intervention later. For adults, it can address breathing problems, snoring, and the effects of long-standing oral habits.<p style=\"font-family:'Source Sans 3',sans-serif;font-size:10px;font-weight:700;color:#2E6B3F;text-transform:uppercase;letter-spacing:2px;margin:12px 0 10px\">Common candidates<\/p><div style=\"display:flex;flex-wrap:wrap;gap:8px\"><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Mouth breathers<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Tongue thrusters<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Children with crowded teeth<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Patients with snoring or sleep apnea<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">TMJ concerns<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Post-orthodontic patients<\/span><\/div><\/p><\/div><\/div><div style=\"border-bottom:1px solid #DCE9DF;margin:44px 0\"><\/div><div style=\"display:flex;align-items:flex-start;gap:28px\"><div style=\"width:48px;height:48px;background:#2E6B3F;border-radius:50%;flex-shrink:0;margin-top:2px;display:flex;align-items:center;justify-content:center\"><span style=\"font-family:'Source Sans 3',sans-serif;font-size:20px;font-weight:700;color:#fff\">B<\/span><\/div><div style=\"flex:1\"><h3 style=\"font-family:'Playfair Display',serif;color:#1A3A4A;font-size:22px;font-weight:600;margin:0 0 14px\">Benefits of Myofunctional Therapy<\/h3><p style=\"font-family:'Inter',sans-serif;font-size:15px;color:#333333;line-height:1.8;margin:0\">By correcting harmful oral habits and promoting healthy muscle function, myofunctional therapy creates lasting improvements in breathing, sleep, dental alignment, and overall facial development \u2014 without surgery or invasive treatment.<p style=\"font-family:'Source Sans 3',sans-serif;font-size:10px;font-weight:700;color:#2E6B3F;text-transform:uppercase;letter-spacing:2px;margin:12px 0 10px\">Outcomes include<\/p><div style=\"display:flex;flex-wrap:wrap;gap:8px\"><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Improved nasal breathing<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Better sleep quality<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Reduced snoring<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Improved dental alignment<\/span><span style=\"background:#DCE9DF;color:#2E6B3F;font-family:'Source Sans 3',sans-serif;font-size:12px;font-weight:700;padding:6px 16px;border-radius:20px\">Healthier jaw development<\/span><\/div><\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jaw &amp; Facial Development &amp; Sleep Dentistry MyofunctionalTherapy Training the muscles of your mouth and face for better breathing, sleep, and alignment. How We Can Help Most people have never heard of myofunctional therapy \u2014 but the muscles of your tongue, lips, and jaw have a big influence on how you breathe, sleep, swallow, and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2413","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ankeny Dentist | Sleep Dentistry | Are You Having Trouble Sleeping?<\/title>\n<meta name=\"description\" content=\"Having trouble sleeping? 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